- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts tagged "new"
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How to Build Actual Size and Performance With Advanced Bodyweight Training
This post explains how to build real size, performance, and strength by using advanced bodyweight training techniques.
- Posted March 26, 2020
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Batman Training: Injury Prevention and Recovery – Part 1
This post explores how Batman might handle injury prevention. Train for longevity, fix your weakest areas, and train like its your job!
- Posted March 20, 2020
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How to Combine Training Methods (Kettlebells, Calisthenics, Bodybuilding, Powerlifting…)
This post explores how you can combine different training methods for a cross-modal workout. This lets you gain the benefits of each style of training.
- Posted March 13, 2020
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Why You Should Spread Your Workouts Throughout the Day
Spreading workouts throughout the day can improve your skill acquisition, strength, metabolic rate, and more. But does it negatively impact on hypertrophy or strength?
- Posted March 6, 2020
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Upgrade Your Productivity: Top Productivity Hacks
This post details my favourite productivity hacks: strategies for avoiding procrastination and getting more done.
- Posted March 2, 2020
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Amazingly Effective Exercises from Different Disciplines
This post explores powerful and unusual exercises from different modalities and disciplines.
- Posted February 25, 2020
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Greasing the Groove – Batman Skills Training
This post explains how greasing the groove, spaced learning, and other techniques enhance rapid skill acquisition. Train like Batman!
- Posted February 18, 2020
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Skills vs Attributes: The Benefits of Cross-Modal Training
This post explains the unique benefits of cross modal training using a combination of kettlebells, heavy compound lifts, calisthenics, bodybuilding & more.
- Posted February 5, 2020
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Create Dynamic Strength With This 10 Minute Isometric and Explosive Push Up Routine
This push up routine challenges and developes your pushing strength and control to the max.
- Posted January 28, 2020
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The best exercise equipment for challenging workouts
A list of the best training tools, including weighted vests, dip bars, kettlebells, fat gripz, and more.
- Posted January 21, 2020