• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "new"

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  Real Urban Ninja Training – Applying Ninja Principles to Modern Life

  In my comprehensive overview of real ninja training, I explained the concepts and techniques used by ninjas in order to become truly formidable warriors. While a lot of information is lost to time, and a lot has...

  • Posted August 8, 2019
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  Proprioception Exercises – Move Like Spider-Man

  In this series, I’ve been exploring how we can move with more agility and grace, just like Spider-Man. Crucial to this discussion is the concept of proprioception exercises – and the notion that muscles are not just...

  • Posted August 6, 2019
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  Use Contralateral Training for Greater Proprioception | Move Like Spider-Man Part One

  Undertsanding how the two sides of the body work together and independently can improve your proprioception, helping you to move more like Spider-Man. At the same time, it can help you to see faster gains in strength...

  • Posted July 22, 2019
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  Jackie Chan’s Training, Workouts, and Life Lessons

  If it wasn’t for Jackie Chan, then in all likelihood, the Bioneer would not exist today. Jackie Chan was one of my absolute heroes growing up, and I was in awe of his physicality. I would save...

  • Posted July 16, 2019
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  Batman Training Begins: Your Training Origin Story Starts Here!

  You are not ‘unfunctional’. If you work a desk job nine to five and can’t currently touch your toes or get into a deep squat, then chances are you may believe yourself to be unfunctional, or maladapted....

  • Posted July 2, 2019
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  Nightwing Training Part 3: Gymnastic Core Workout

  Last time on Nightwing Training…. Over the last two instalments of this series I have discussed explosive leg strength for jump height, followed by pushing and pulling strength for gymnastic moves, scaling walls, and throwing punches. We...

  • Posted June 20, 2019
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  Wrist and Little Finger Training for Samurai Grip

  Grip strength is extremely important for your overall performance, let alone your overall wellbeing. If you don’t know why, then there is plenty of literature both on this site and around the web at large that can...

  • Posted June 13, 2019
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  Houdini’s Physical and Mental Training

  Harry Houdini is widely regarded as one of the greatest magicians, escape artists, and showmen of all time. But he was also much more than that. In fact, Harry can be considered a polymath having also been...

  • Posted June 11, 2019
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  Vivobarefoot Primus Knit Review – An Urban Functional Shoe

  The Vivobarefoot Primus Knit is a new minimalist shoe from Vivobarefoot, that can help improve overall foot strength and mobility, while also improving numerous other aspects of your general health and your performance. In this Vivobarefoot Primus...

  • Posted June 7, 2019
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  Advanced Isometric Training: Ballistic and Quasi Isometrics

  I love cool, lesser talked-about types of training, that can help you to achieve awesome results. Isometrics ticks all those boxes and then some. And in this post, I’m going to share two even lesser known forms...

  • Posted May 22, 2019
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