The Ultimate Guide to Tendon Training (2023 Edition)
A comprehensive guide to tendon training with KneesOverToesGuy!
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Muscle Control – The Lost Secret of Old-Time Strength
Muscle control is a technique used by old-time strongmen to build crazy strength.
Will Becoming Too Muscular Make You Slow and Stiff?
Prevent your strength from becoming a handicap!
We Don’t Need Transhumanism, We Need Maxhumanism
We are not yet ready for a transhuman upgrade…
Are You Ready to Actually USE Your Fitness?
So, your training makes you “ready for anything?” But are you actually ready to use that fitness when needed?
Working Memory: Upgrading Cognitive Processing Power
This post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.
Athletic Calisthenics: Why Calisthenics and Athletic Training Make a Perfect Combo
Athletic training and calisthenics go together like wine and cheese!
YouTube Fitness/Productivity Advice is NOT for Parents (Opinion)
Most fitness advice AND most productivity advice assumes you are a single 20-something. This post offers an alternate perspective.