- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
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Plyometric Training Explained In Depth
This post explains plyometric training: what it is, what it isn't, and how to get the most from it. Train for impressive explosiveness!
- Posted January 27, 2021
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An Homage to the Incredible Athleticism of Jackie Chan
Jackie Chan's amazing athleticism is often underappreciated. Here's why Jackie is inspirational and what we can all learn from him!
- Posted January 27, 2021
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An Analysis of the Film Limitless as a Portrayal of “Optimal Mental Performance” – Can You Become Like Eddie? And Should You Want To?
Films like Limitless show a specific interpretation of "optimal mental performance." Is this realistic? Is it desirable? And why do we covet these traits specifically?
- Posted January 24, 2021
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Working in VR – A Viable Way to Boost Productivity?
Working in virtual reality could potentially increase productivity and provide an escape from drab work environments. But is it practical?
- Posted January 22, 2021
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The Best Functional Training Equipment You Can use At Home
Go beyond boring dumbbells and barbells when you build your home gym! Or just try new stuff at the gym...
- Posted January 19, 2021
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Batman Training 2021: I Am Vengeance – How Should Bruce Really Train?
The Batman Training Program for 2021 aims to build the endurance, adaptability, and mental resilience you would REALLY need to be Batman.
- Posted January 13, 2021
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What is High Intensity Functional Training?
High intensity functional training is a vague term for a type of training that has been around for a while. Used correctly, however, it can be highly beneficial!
- Posted January 8, 2021
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Your Infinite Potential: Marvels of the Human Body
I learn some incredible things about the human body when I'm researching topics. This post shares many of the most amazing facts about our biology and our potential.
- Posted January 5, 2021
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An Easy Functional Training Workout for Beginners
This is a functional training workout for beginners - suitable for those that can't do a single push up! Burn fat, build muscle, and gain coordination and strength.
- Posted January 4, 2021
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Better Than Resolutions and Goals for Getting in Shape
Resolutions are famously doomed to failure. Most goals aren't much better! But what goes wrong? And what's a more effective strategy?
- Posted December 30, 2020