- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
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Deathstroke Training: Building Intelligent Muscle
Deathstroke is known for his powerful body and mind, with an ability to think 9X faster than other humans. This is what Deathstroke training should look like.
- Posted April 9, 2021
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The Parkour Workout: Strength and Agility for Free Running
Strength and conditioning can increase your power and performance in parkour and open new creative options.
- Posted April 2, 2021
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Having Fun is a Crucial Ingredient for a Successful Online Business
I think "fun" is the missing ingredient for many people trying to start an online business. Not only is it healthier, but it's good business!
- Posted March 30, 2021
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Training Ambidexterity – For Athleticism, Creativity, and Symmetry
What does your handedness say about you? Here's why and how to train for ambidexterity.
- Posted March 26, 2021
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Train Like Goku and Vegeta – Strength Training for Martial Arts
Dragon Ball is an inspiration to many who train - martial artist or not. This video explores the training Goku and Vegeta use and how to apply it in real life.
- Posted March 19, 2021
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This Amazing Feature of the Brain Lets Us Process Information Even More Efficiently: Dendritic Computation
Dendritic Computation is an amazing feature of the human brain that allows for even greater, more efficient processing.
- Posted March 15, 2021
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Could Your Fitness Save You in a Crisis?
How fit are you when push comes to shove? Could you save your own life? Would you be useful in a crisis? How should we train for this?
- Posted March 12, 2021
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Working Memory and Movement – Why Can’t You Run Fast in Dreams?
Why can't you run fast in dreams? It may be due to our limited working memory and attention which limits coordinated movement.
- Posted March 8, 2021
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Your Amazing Muscle Fascia – An Excerpt
This post is an excerpt from Functional Training and Beyond that discusses the crucial role of the fascia for movement and power.
- Posted March 3, 2021
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Why Everyone Should Run (Like Bruce Lee)
Running is not just for "runners!" There's a reason that Bruce Lee used to jog every day.
- Posted March 2, 2021