This Powerful Learning Method Creates a Map of Your Own, Messy Brain
In this post, I describe “The Sheet Technique.” This unique learning method works by organising information the same way the human brain does.
Cognitive Performance
This section of the site collects information relating to cognitive training and performance. Articles relating to neuroscience, brain training, memory, and more!
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How Cursive Changes Your Brain
Cursive may be one of the most powerful habits for brain function and especially verbal fluency.
The Complex Relationship Between Caffeine and Performance
Caffeine has a complex range of effects on the nervous system – some positive and some negative!
Fitness and Mental Health – How it Helps and How it Goes Bad
In this post, I examine the ways in which fitness can benefit or harm your mental health.
How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
In this post, I explore how you can keep leveling up and progressing. Just like Sung Jinwoo from Solo Leveling.
How to Train Your Nervous System Like a NINJA
In this video, I discuss how you can train your central nervous system. Get stronger and more skilled by training the brain!
Supercharge Your Mitochondria for Energy, Endurance, And Longevity
Your miochondria do far more than just provide you wtih energy. Here’s everything you need to know to look after them to enhsnace your health and performance.
Solid Snake Training: Become INVISIBLE Through Movement
Solid Snake is a one-man army and expert in stealth and espionage. Cloned from the greatest soldier who ever lived,…
Multiple Theories Suggest We’re Just Living Algorithms
Ideas like information simulation theory & the work of Max Tegmark, suggest we might be living data patterns. Here’s what it could mean.
VO2 Max Training: Unlock Your Aerobic Potential
What are the most effective ways to unlock your aerobic potential?