All posts tagged "new"

  • Da Vinci anatomy
    The Truth About Muscle Fascia

    How is it that a single celled organism with no nervous system, no nucleus, and no membrane-bound organelles – called a prokaryote – is able to navigate environments, avoid predation, and move toward sources of energy? It’s...

    • Posted July 9, 2018
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  • Sitting
    How to Build Your Dream Job Online

    I have worked full-time online for the last eight years, and during that time I’ve had some fantastic experiences. I’ve built a highly successful mobile app, I’ve grown a YouTube channel to 40,000 plus subscribers (THANK YOU!),...

    • Posted July 2, 2018
    • 0
  • Cold shower
    Wolverine Healing – Supplements, Strategies, and Future Science for Faster Healing and Regeneration

    It doesn’t matter how big and strong you are, if you get injured, you’re going to be left vulnerable. This is something that gym goers know all too well if they’ve ever been forced to take weeks...

    • Posted June 26, 2018
    • 0
  • Reading Body Language
    CIA/MI6 Soft Skills – Training Like Bond and Bourne

    The Bioneer is not just about becoming stronger. It’s about becoming stronger, smarter, faster and more cunning. It’s about being ‘ready for anything’. Few people are as well trained or as well-rounded in this way as members...

    • Posted June 18, 2018
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  • Incorporating Calisthenics Into Your Training Program

    No matter what kind of fitness or strength training protocol you are currently following, I believe that adding calisthenics can only improve your strength and performance. That’s because calisthenics brings some very unique results to the table....

    • Posted June 7, 2018
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  • Metabolically Dominant Soldiers: The Real Captain America Project

    Batman has always been an inspiration to gym goers because he represents the pinnacle of what we imagine to be possible in terms of human performance. He is ‘peak human’ and he got there through grit and...

    • Posted May 30, 2018
    • 1
  • Tendon Training for Injury Prevention and Explosive Power

    Weight lifting is not really just muscle training. It is muscle training, bone training, brain training, tendon training and so much more. When you lift weights, you will automatically train the tendons. But it’s also worth devoting...

    • Posted May 15, 2018
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  • How to Get Six Pack Abs at 12%+ Body Fat (No Crazy Dieting)

    I do not believe that you need to be sub 10% bodyfat in order to get visible abs. In fact, I know this to be true. I don’t know my precise bodyfat percentage, but I know it...

    • Posted May 11, 2018
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  • proprioception exercises
    Real Spider-Sense Training for Lightning Reflexes

    So, I saw Avengers: Infinity War the other day and as predicted, it was incredible. This has therefore inspired me to dive into some of the abilities of the individual Avengers and whether or not there’s any...

    • Posted May 8, 2018
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  • Sigmund Freud
    An Introduction to the Major Psychological Theories in the Context of Modern Neuroscience

    Often on this site, we have explored how you can get better use from your brain by looking at its biology. But what is also fascinating to me as a psychology graduate, is how understanding can be linked...

    • Posted May 6, 2018
    • 0
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