Multitasking and Sequencing – How to Multitask the Right Way and Get Much More Done
Multitasking gets something of a bad rep when it comes to productivity circles. The argument goes that while having lots…
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Real Ninja Shinobi Training
Modern popular culture has a fascination with ninjas. They are prominently featured in video games, comic books, movies, and novels….
Online Business Lessons From My New Book – Thriving in the Gig Economy
I am very excited to announce the release of my new book: Thriving in the Gig Economy: Freelancing Online for…
Learning From Legends – Arnold Schwarzenegger
When I mentioned to people that I would be making a new series focused on real life legends, almost everyone…
A Discussion on Transhumanism Through the Lens of Sapiens
The book Sapiens by Yuval Noah Harari, describes the ways in which resources, geography, evolution, and economics have shaped societies…
A Home Workout for Single Leg Strength and Jump Height
Leg training on the whole is significantly less varied and creative than upper body training among the gym going population….
Spartan Training – How to Train Like the Legendary Greek Warriors
The ferocity, fighting prowess, and athleticism of the Spartan warrior is the stuff of legend. So much so, that “Spartan”…
Psychological Warfare: Negotiation Techniques
Learning negotiation techniques might just be one of the most valuable skills to add to your repertoire. We discuss a…
Rethinking Sleep – How to Need Less of It
Since researching and trying out intermittent fasting, I no longer trust anything. Something we have long taken for granted –…
The Batman Program – Batman Training for the Rest of Us
Batman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen:…