- Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
- How Sitting, Stress, and Clothes Destroy Our Bodies
- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
All posts tagged "new"
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How to Achieve Flow States, Ultra Instinct and Heightened Awareness With Wide Angle Vision
In the awesome Dragon Ball Super 109 and 110 special, Goku once again ascends to a whole new level of power. This time it’s a little different though, rather than unlocking a new Saiyan transformation, he instead...
- Posted October 16, 2017
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An Awesome Training Method for Two People: The Crazy Blast
The crazy blast is one of the most powerful training methods I know You’re not doing it because no one else knows about it. And it didn’t come from me either. Rather, the crazy blast is a...
- Posted October 6, 2017
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Bruce Lee’s Diet and Supplements (And Nootropics!)
There are countless legends about Bruce Lee’s physical capabilities and martial arts prowess, to the point that it can sometimes be hard to differentiate between reality and myth. Some people have even said that much of Bruce...
- Posted September 13, 2017
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What Programming Language Should You Learn? And How to Get Started With Coding
I blog and vlog about a lot of topics on this channel/site. These range from bodybuilding, to brain training, to martial arts, to productivity. But probably the question I receive more than any other is: how can...
- Posted September 8, 2017
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Training for Truly Explosive Strength With Explosive Eccentrics and More
Contrary to popular belief, there are in fact many different type of strength. When someone asks ‘how strong’ a person is, they are normally talking about their maximum strength or their ‘limit strength’ (which sounds awesome). That...
- Posted August 29, 2017
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Building a Superintelligence: AI vs Exo Cortex
On this blog I am interested in all things that can improve human capabilities. That includes training and methods that can make us stronger, faster and smarter right now. But it also includes future possibilities and transhuman...
- Posted August 10, 2017
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GPD Pocket Review – A Liberating Device for the Laptop Lifestyle
This is freedom. This is always what I wanted from a gadget. And I realise that this is a device that may have less appeal to many people… This is a device for me and for people...
- Posted July 19, 2017
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Training for Peak Human: How to Train and Learn Like Batman in Real Life
What would it really take to become Batman? I’ve talked about training to become Batman in the past but in that post I focussed predominantly on the athletic side of things. Batman is about much more than...
- Posted June 22, 2017
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How to Develop Incredible Finger Strength for Superhuman Spider-Man Climbing
One of the coolest episodes of Stan Lee’s: Superhumans featured a man called Jyothi Raj, who also goes by the name of ‘The Human Monkey’. Jyothi has the ability to climb incredibly well, which might not sound...
- Posted June 7, 2017
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Muscle-Bound Genius: How Weight Lifting May Boost IQ (And Why it Makes Sense)
It has long been common knowledge that physical exercise enhances brain function. However, in all my time reading about this link, the focus has always been on cardiovascular exercise. It has long been the assumption that cardio...
- Posted May 19, 2017