- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
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Is it Still Possible to Make Money From an App? How to Stand Out in a Saturated Marketplace
I wish I had started building Android apps two years before I did. Back then, there was such a dearth of apps that almost anything you put together would be pretty much a guaranteed hit. When I...
- Posted October 28, 2014
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The Key to Strength and Size Gains: It’s All in the Timing
The cadence or rhythm of individual exercises is something that a lot of people don’t give much thought to until they’re a little more experienced and advanced in their training (even then, it only gets a cursory...
- Posted October 26, 2014
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A Complete Guide to Transhumanism
‘Transhumanism’ is an ‘intellectual and cultural movement’ that promotes the use of technology in order to advance the human condition. What this essentially means, is that a transhumanist is someone who believes we should use technology in...
- Posted October 24, 2014
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Can You Get Strong With Just Self-Resistance and Dynamic Tension?
This is just a quick post where I’m going to share the results of some experimentation and ask a question I think a lot of people might have been wondering about. That question: ‘can you get strong...
- Posted October 22, 2014
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How Optimal Brainwaves Can Correlate With Productivity, Athletic Performance and Creativity
When looking at ways to improve our cognitive ability or enhance our mental states, there are a vast number of different factors to consider. On the one hand, we have the physical structure of the brain and...
- Posted October 20, 2014
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Life As a Freelance Writer and App Developer Living in London
Becoming self-employed was one of the best decisions and achievements of my life. It has not only allowed me to live the lifestyle that I enjoy, but it has also helped me to improve other aspects of...
- Posted October 17, 2014
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A Guide to Increasing Flexibility: Eliminate Pain, Increase Agility and Improve Your Physique
Here’s an admission: I used to think that stretching was for little girls… I have always been interested in performance, strength and fitness, but for some reason flexibility just didn’t appeal. The splits look cool, but are...
- Posted October 15, 2014
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A Biceps Workout in Comic Book Form: BICEPS DEVASTATION
Hey guys, just a little motivation/experimentation for a Monday morning! Instead of a video workout, today I thought I’d try drawing a workout in comic book form. Hopefully it’s a quick and colourful way to portray a routine. This...
- Posted October 13, 2014
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One Workout to Rule Them All: The Full Body Routine That Works
Below is an ambitious and highly intense 33 minute workout I recently uploaded. This workout and video are a little different from my usuals though, so I recommend reading the below description first, then coming back to...
- Posted October 11, 2014
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How Your Training Program Could be More Awesome
I’m sure your workout routine is great and all, but there’s a good chance you could make it a lot better. Even if it’s technically working; if you’re like the vast majority of people, then you’re missing...
- Posted October 8, 2014