- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
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The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
If you’re looking for a way to boost your productivity tenfold and to enjoy using your computer tons more at the same time, get a Surface Pro 3. For the last year or so, I’ve been using...
- Posted October 6, 2014
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An In-Depth Guide to Using Brain Training That Actually Works
Brain plasticity states that our brain can change shape in response to training. That means, that if you sew on a regular basis, you will gradually increase the size of the brain regions responsible for sewing. Likewise,...
- Posted October 3, 2014
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Functional Strength Training – With a Chair!
In the video below, I show you how to use a chair to get all the benefits of a kettlebell or Indian club training… As you’ll know if you read this site often, I am a big...
- Posted October 1, 2014
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Can You Bench Press a Dinosaur??
In case my article on working out your ‘power quotient’ didn’t give it away, I love monitoring my progress in the gym and looking at stats. Working hard to increase a one rep max is immensely satisfying...
- Posted September 30, 2014
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The Impossible Pull Up Attempt 1 ( Inspired by Athlean-X)
- Posted September 27, 2014
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How to Work Out Your Power Quotient (Like Dragon Ball Z…)
The Power Quotient is a proposed measurement for your overall ‘power’ based on strength, endurance, explosiveness, speed and several other factors. This will allow you to compare your performance and fitness to those that use other training...
- Posted September 24, 2014
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Video: Why You Should Get a Kettlebell
Life is super hectic over here at the moment as I’m preparing to be a best man next week and stressing over things like suits and speeches. That and clients are loving me atm which is all...
- Posted September 19, 2014
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History of Bodybuilding and Old-Time Strongmen: Lost Training Methods and Feats of Strength
Whenever you pick up a weight, remember that you are following in the footsteps of giants and taking part in a ‘physical culture’ with thousands of years of heritage. Bodybuilding and strength training have a rich and...
- Posted September 17, 2014
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Basic4iOS (B4i) Coming Later This Year – The Easiest Way to Develop iOS Apps
Those of you who have read my posts on app development, will know that I owe any success I’ve had to a certain development environment called ‘Basic4Android‘. After struggling away with Eclipse and Java for over a...
- Posted September 16, 2014
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Everything You Need to Know About Testosterone and How to Greatly Increase It
I have a confession to make: I once sort of accidentally took steroids. Hey, we’ve all been there right? Okay, so that’s a bit of an exaggeration. I didn’t take a steroid but rather I took a prohormone...
- Posted September 11, 2014