More Martial Arts News

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  Skills vs Attributes: The Benefits of Cross-Modal Training

  This post explains the unique benefits of cross modal training using a combination of...

  • Posted February 5, 2020
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  Workout Like Batman: The New Batman Training Program Part 2

  How to work out like Batman using metabolic conditioning, gumnastics, kettlebells, calisthenics, cardio acceleration,...

  • Posted December 18, 2019
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  NEW Batman Training Program 2020 Part One – Functional Power

  This new Batman training program is designed to develop Bruce Wayne's functional power, endurance,...

  • Posted December 12, 2019
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  Jaw Training for an Even Tougher Neck

  Did you know that strengthening your jaw can help strengthen your neck and reduce...

  • Posted December 3, 2019
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  Building Bruce Part 1 – A Modern Training Program Inspired by Bruce Lee

  This post provides a modern program inspired by Bruce Lee's training. If you want...

  • Posted November 27, 2019
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  Humanly Possible: John Wick and Gun-Fu (Can You Dodge a Bullet?)

  This post explores the concept of gun fu as seen in films like John...

  • Posted October 14, 2019
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  Weight Vest Training for Jump Height, Calisthenics, and More – Train Like Goku!

  This post explores the benefits of weight vest training and how to make it...

  • Posted August 29, 2019
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  Real Urban Ninja Training – Applying Ninja Principles to Modern Life

  In my comprehensive overview of real ninja training, I explained the concepts and techniques...

  • Posted August 8, 2019
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  Jackie Chan’s Training, Workouts, and Life Lessons

  If it wasn’t for Jackie Chan, then in all likelihood, the Bioneer would not...

  • Posted July 16, 2019
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  Nightwing Training Part 3: Gymnastic Core Workout

  Last time on Nightwing Training…. Over the last two instalments of this series I...

  • Posted June 20, 2019
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