Real Spider-Sense Training for Lightning Reflexes
So, I saw Avengers: Infinity War the other day and as predicted, it was incredible. This has therefore inspired me…
Martial Arts
Content relating to martial arts. Not just self-defense but using martial arts for self-development, self-expression, exhibition, and fitness.
Read More
Zombie Apocalypse Training: Ready for Anything
It’s the zombie apocalypse! Hoards of flesh eating monsters are roaming the streets. You can pick one person to stick…
How to Train for Stronger Bones – Wolverine Training Part One
In this post you will learn how to get super strong bones like Wolverine and turn your arms and legs…
Bruce Lee’s ACTUAL Training Routines Analysed and Tested!
Last time I looked at Bruce Lee’s training in-depth, I examined some of the more unusual and experimental methods he…
Flow Hacks: Mastering Ultra Instinct Part Two
In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to…
Flow States Deconstructed: Mastering Ultra Instinct Part One
If you’re at all interested in pushing your performance, productivity or creativity, then it’s hard not to get excited by…
Black Panther Training for Reflexes, Jump Height and Speed
You guys requested it and it’s topical… so here it is: Black Panther training for reals! I’ve looked at Batman’s…
The Top Training Scenes From Movies, TV and Anime
I firmly believe that a training scene can improve pretty much any film or TV series. Pride and Prejudice? Would…
Arrow Training: Stephen Amell’s Workout and How to Increase Accuracy
CW’s Arrow is a rare case where the actor portraying a superhero is almost as awesome as the superhero themselves….
How to Achieve Flow States, Ultra Instinct and Heightened Awareness With Wide Angle Vision
In the awesome Dragon Ball Super 109 and 110 special, Goku once again ascends to a whole new level of…