Kratos Workout – A Free Routine to Train Like the God of War!
A free workout based on the God of War!
Character Action Training
Training methods inspired by fictional media: comics, computer games, anime, movies, and more. Train like Batman, Goku, Baki, Guts, and others!
Read More
Prep Time Workout: Batman Training 2022
The most comprehensive and technical Batman training routine I’ve written yet.
How to Train Like The Witcher
This post explores Witcher training: how to train like Geralt of Rivia. Combining training outdoors with circular tools and meditation!
Black Widow Training for Poise, Balance, & Control
In this Black Widow-themed workout, I discuss the amazing benefits of dance and body awareness for strength training and martial arts.
Batman Combat Guide: Fight Like Batman
Check out the free combat guide to fight like Batman!
How to Train Wild: Tarzan Training
In this Tarzan training themed post, I explore the significant benefits of training outdoors and how to approach these types of workouts.
Beyond Training Part 2: The Batman Diet (+ Supplement Regime)
This post explores what a Batman diet might look like for optimum performance.
Sleep Like Batman – Polyphasic Sleep, Yoga Nidra, And More
This post explores how you can support a hectic schedule and intense training regime. Sleep, recover, meditate, and energize like Batman!
Home Batcaves: Building Awesome Home Gyms and Work Spaces
A home batcave is a space for you to work and train. This post explores how to make the ultimate environment for productivity and action!
Doom Slayer Training: Work Out Like a Space Marine
Ideas for a Doom Slayer workout that takes inspiration from military training and cool DARPA research…