- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts tagged "new"
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The Power of Cues for Training Movement and Technique
Using cues to learn a movement can improve technique, AND power and fluidity.
- Posted May 3, 2021
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How to Strengthen Elbows: For Injury Prevention and Bigger, Stronger Arms
This post explains how to strengthen elbows against injury. In the process you will build bigger arms and unlock cool new skills!
- Posted April 28, 2021
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Movement Highlight: The Broad Jump
This post explains one of the most useful functional exercises for athletes and anyone who wants to jump higher and run faster: broad jumps!
- Posted April 26, 2021
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DNA Analysis Can Help You Optimize Training and Nutrition: My Experience With SelfDecode
Having your DNA analysed is an awesome tool for designing a bespoke training and nutrition plan.
- Posted April 21, 2021
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Muscle Plasticity: What Makes a Hard Gainer?
Muscle plasticity is what separates the hard gainers from the genetically gifted. Learn what it is and how you can manipulate it.
- Posted April 16, 2021
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Why Batman
There's a lot of content themed around Batman on The Bioneer. Here's why!
- Posted April 12, 2021
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Deathstroke Training: Building Intelligent Muscle
Deathstroke is known for his powerful body and mind, with an ability to think 9X faster than other humans. This is what Deathstroke training should look like.
- Posted April 9, 2021
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The Parkour Workout: Strength and Agility for Free Running
Strength and conditioning can increase your power and performance in parkour and open new creative options.
- Posted April 2, 2021
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Having Fun is a Crucial Ingredient for a Successful Online Business
I think "fun" is the missing ingredient for many people trying to start an online business. Not only is it healthier, but it's good business!
- Posted March 30, 2021
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Training Ambidexterity – For Athleticism, Creativity, and Symmetry
What does your handedness say about you? Here's why and how to train for ambidexterity.
- Posted March 26, 2021