- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts tagged "new"
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The Best Functional Training Equipment You Can use At Home
Go beyond boring dumbbells and barbells when you build your home gym! Or just try new stuff at the gym...
- Posted January 19, 2021
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Batman Training 2021: I Am Vengeance – How Should Bruce Really Train?
The Batman Training Program for 2021 aims to build the endurance, adaptability, and mental resilience you would REALLY need to be Batman.
- Posted January 13, 2021
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What is High Intensity Functional Training?
High intensity functional training is a vague term for a type of training that has been around for a while. Used correctly, however, it can be highly beneficial!
- Posted January 8, 2021
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Your Infinite Potential: Marvels of the Human Body
I learn some incredible things about the human body when I'm researching topics. This post shares many of the most amazing facts about our biology and our potential.
- Posted January 5, 2021
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An Easy Functional Training Workout for Beginners
This is a functional training workout for beginners - suitable for those that can't do a single push up! Burn fat, build muscle, and gain coordination and strength.
- Posted January 4, 2021
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Better Than Resolutions and Goals for Getting in Shape
Resolutions are famously doomed to failure. Most goals aren't much better! But what goes wrong? And what's a more effective strategy?
- Posted December 30, 2020
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Benefits of the One Punch Man Workout (Why Daily Push Ups & Running Works!)
This post explores the One Punch Man workout - would it really work? The answer may surprise you!
- Posted December 21, 2020
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Specificity in Training: How to Choose the Most Functional Movements
This post explores the concept of specificity in training.
- Posted December 16, 2020
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How I Make YouTube Videos for The Bioneer
This post explains my video production process for The Bioneer on YouTube.
- Posted December 14, 2020
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Why You Should be Doing the Bodyweight Row
The bodyweight row doesn't get enough love! This post explains why everyone should be doing it.
- Posted December 8, 2020