We Don’t Need Transhumanism, We Need Maxhumanism
We are not yet ready for a transhuman upgrade…
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Are You Ready to Actually USE Your Fitness?
So, your training makes you “ready for anything?” But are you actually ready to use that fitness when needed?
Working Memory: Upgrading Cognitive Processing Power
This post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.
Athletic Calisthenics: Why Calisthenics and Athletic Training Make a Perfect Combo
Athletic training and calisthenics go together like wine and cheese!
YouTube Fitness/Productivity Advice is NOT for Parents (Opinion)
Most fitness advice AND most productivity advice assumes you are a single 20-something. This post offers an alternate perspective.
Functional Training is NOT a Waste of Time – A Defense
Functional training gets a lot of slack online. In this post, I make a definitive argument for why it SHOULD exist!
Exercises You Can Do While Brushing Your Teeth!
This post lists exercises you can do anywhere – even while doing your teeth!
Tempo Training: Lifting Fast VS Lifting Slow
Tempo training means focusing on the speed of your lifts for impressive results…