Hey guys, so this week I’m trying something different (other than the double-colon title…). Below is the study I produced…
Neuroplasticity is the ability of the brain to reshape itself in response to experience and stimuli – just like a…
The term ‘flow state’ refers to a state of mind in which we are 100% focused on what we are…
So I’ve been watching the new Daredevil and it’s so good I can’t even… And when the Bioneer gets into…
What does optimal mental performance feel like? If you’re a biohacker in pursuit of the optimal cognitive function, then it’s…
One of the reasons I like to give when people ask me why I train so hard is this: If…
Cardio acceleration is a technique you can use in the gym that may be able to increase muscle mass and…
The purpose of this article is to help you learn to run faster like Sonic the Hedgehog. By the end,…
We tend to assume that people who work out, or people who are ‘fit’ will be generally healthy all around….
Nitric Oxide is one of the most important substances in the body not only for building strength but also for…
