How I Have Earned a Living Online for the Last Five Years – A Guide to Being Work-Shy
When I was 16 my Mum decided it was time I got a part-time job, and so I found myself…
Read More
How to Help Your Cells and Mitochondria Produce Energy for Enhanced Athletic Endurance and Mental Clarity
Increasing your cells’ efficiency in producing energy might just be the best way to increase athletic and mental performance across…
A Beast of a Shoulder Workout in 10 Minutes!
Another super efficient dumbbell workout for you. This one will target your shoulders and all three of the deltoid heads…
How to Choose the Right Protein Shake – All the Jargon Explained!
Choosing a protein shake can be a nightmare if you’re new to the world of supplements. There are just so…
Self Myofascial Release and How to Prevent Training Injuries
I’ve been struggling with a painful lower back for about the last few weeks. It’s not been enough to prevent…
A Huge, Detailed Guide to Nootropics (Smart Drugs): How They Work and How to Use Them
Ever wished you were smarter? That you could memorise everything you read and ace every exam? That you could run…
Pec Workout With Gymnastic Rings/Suspension Straps
Gymnastics rings are fantastic for increasing the difficulty and range of motion in your bodyweight pec workouts. ‘Suspension training’ is…
Increase Your Power Tenfold: How to Build a Strong Posterior Chain At Home
Many people who work out, and especially those who work out mostly from home, never actually become ‘strong’ or ‘powerful’…
Modafinil FAQ: Exercise, Gaming, Mechanisms of Action and More
My first video reviewing Modafinil got a lot of attention on YouTube leading to a lot of questions in my…
Making of an Android Game – Debugger: Brain Untraining
‘Debugger: Brain Untraining’ is my latest app release and the first game I’ve created that I have any real hopes…